The mission is to promote youth lacrosse skills, strength, conditioning, training and endurance, to develop character and good sportsmanship and a healthy competitive nature in our players, and to encourage play at a higher level competition.

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What is the Kudda Video Library?

Kudda is the largest sports resource aimed at coaches, players and parents. Kudda has thousands of training videos for baseball, basketball, boys lacrosse, careers in sports, coaches wisdom, first-aid, fitness, football, girls lacrosse, golf, ice hockey, juggling, physical education, soccer, softball, volleyball, and wrestling.

Kudda uses only experienced coaches, not big name players, to teach the fundamentals, drills and plays. Learn from the best HS and college coaches! If you're involved with youth sports at any level, rec league, travel league or high school, see how Kudda will make you a better coach or a better player.

Watch Kudda videos on your computer or on your mobile device.